CJ’s teaching introduced me to another level of mind and body connection. His knowledge of the body and patience is exceptional. I began going to de-stress after work but over time I gained so much confidence and relearnt how to play. I am much stronger in muscle and in mind. I trust my body more. CJ created such a safe environment to learn. Highly recommend him as a teacher.

- Neela

CJ’s classes were always good mix of play, exploration and pushing one’s boundaries. Personally I loved the play as it opened up a world of letting go and exploring how the body follows when the mind isn’t stuck in rigid patterns. It helps me stay in my body and care less about how postures look but how they feel and what the movement then does to my body and mind. In short, bang on the best and most fun teacher I’ve experienced.

- Michelle

CJ has a very special ability to create space where you instantly feel at ease and free to show up exactly as you are. Play, technique, poetry, and curiosity are all interwoven in the most beautiful way. He doesn’t teach in the traditional sense, but rather facilitates a space for shared exploration. By the end of the class, these elements build into a flow state you might not have imagined your body capable of at the start. The paradox of knowing what you'll get and not knowing what to expect all at the same time. But it’s the way CJ embodies his own practice that transcends - he's walking the walk.

- Nadine

CJ's gentle guidance helped me rediscover a sense of playfulness and find comfort in my aging body. Before experiencing his way of embodying movement practice I felt stuck and frustrated with growing pains. The philosophy he brings to class really helped me accepting my current physical condition and finding a gentle and consistent path to softer and more natural movement. More than anything the playful exploration put me back in touch with my younger self and showed me it was possible to really enjoy practice, regardless of my current challenges. I have since I met CJ grown in my movement practice and feel inspired, unstuck (pains have subsided) and excited again to train, learn and grow. I find the quite joy and acceptance that CJ brings about training invaluable.

- Matthieu